Is Cornstarch Keto? 7 Low-Carb Alternatives
2022-3-21 · Psyllium Husk. Psyllium is another keto substitute for corn starch on a low-carb diet. It is psyllium bran with lots of dietary fiber, vitamins, minerals, and zero net carbs . It absorbs water well, swells, and works as a thickener for any liquid, making it a great ingredient for soups, stews, sauces, and various keto desserts.